Mallika Sherawat shares picture of herself doing the Urdhva Hastasana Mallika Sherawat who keeps herself fit by practising yoga took to her Instagram handle on Tuesday to tell her fans how she starts her week. She shared a picture of herself doing the Urdhva Hastasana or the upward hand stretch yoga pose. Sharing the picture in which she is seen in a black and red sports bra and black shorts, she wrote, "Beginning the week with urdhva Hastasana or upward hand stretch yoga pose. It’s a warm up yoga pose & prepares the body for more intense yoga poses." View this post on Instagram Beginning the week with urdhva Hastasana or upward hand stretch yoga pose . It’s a warm up yoga pose & prepares the body for more intense yoga poses ????‍♀️ . . . . . . #yogaeveryday #yoga #yogaathome #yogaasana #yogabalance #yogavibes #yogagoals #yogafitness #fitnesslove #workoutday #fitnessgram #fitgirl #fitbody #fitnessaddicts #fitnessforlife #fitnessjunkie #fitnessgirlmotivation #ilovefitness #loveforyoga #iloveyoga #ilovehighfitness #fitnessmode A post shared by Mallika Sherawat (@mallikasherawat) on Oct 6, 2020 at 1:06am PDT Apart from Yoga, Mallika Sherawat also includes some high intensity workouts to her routine. She often shares pictures and videos from her workout routine. Take a look: ALSO READ: 12 years after Dasavataaram, Mallika Sherawat to make a comeback in Kollywood with Pambattam https://ift.tt/33xdKKB

Mallika Sherawat who keeps herself fit by practising yoga took to her Instagram handle on Tuesday to tell her fans how she starts her week. She shared a picture of herself doing the Urdhva Hastasana or the upward hand stretch yoga pose. 

Sharing the picture in which she is seen in a black and red sports bra and black shorts, she wrote, "Beginning the week with urdhva Hastasana or upward hand stretch yoga pose. It’s a warm up yoga pose & prepares the body for more intense yoga poses."

 

View this post on Instagram

 

Beginning the week with urdhva Hastasana or upward hand stretch yoga pose . It’s a warm up yoga pose & prepares the body for more intense yoga poses ????‍♀️ . . . . . . #yogaeveryday #yoga #yogaathome #yogaasana #yogabalance #yogavibes #yogagoals #yogafitness #fitnesslove #workoutday #fitnessgram #fitgirl #fitbody #fitnessaddicts #fitnessforlife #fitnessjunkie #fitnessgirlmotivation #ilovefitness #loveforyoga #iloveyoga #ilovehighfitness #fitnessmode

A post shared by Mallika Sherawat (@mallikasherawat) on Oct 6, 2020 at 1:06am PDT

Apart from Yoga, Mallika Sherawat also includes some high intensity workouts to her routine. She often shares pictures and videos from her workout routine. Take a look:

ALSO READ: 12 years after Dasavataaram, Mallika Sherawat to make a comeback in Kollywood with Pambattam

from Featured Movie News | Featured Bollywood News - Bollywood Hungama https://ift.tt/33xdKKB https://ift.tt/30Dmn4G